Fuel your body.
Simplify your nutrition.
Tansform your life.

At N The Mix Nutrition, we don’t do quick fixes or one-size-fits-all diets.

We help you build a lifestyle that works — one rooted in education, accountability, and real progress you can sustain.

Whether you’re training for strength, learning to fuel your day better, or just tired of starting over, our coaching approach meets you where you are and helps you get where you want to go.

Choose the path that fits your life.

NUTRITION COACHING

$129 / Month

Personal training

$99 / Month

bundle package

$179 / Month

Why Our Approach Works

It’s built for real life.
No rigid meal plans or unrealistic rules. We teach you how to eat for your goals and your lifestyle.

You get a coach who listens.
Every plan is personalized based on your goals, preferences, and routines — with ongoing support when life gets busy.

We focus on habits, not hacks.
Nutrition, movement, mindset, sleep — all connected. We help you master the fundamentals so results actually last.

Accountability that moves the needle. Weekly check-ins, progress tracking, and
data-driven adjustments to keep you consistent and motivated.

Try it, feel it, love it..

no strings attached.

Try us for two weeks, completely risk-free. If you decide coaching isn’t for you, just let us know—no charges, no commitments. Dieting can be challenging, especially when it feels like you have to give up your favorite foods or skip out on social events.

We believe lasting results shouldn’t come at the cost of enjoying life. There’s a better, more balanced way to reach your goals without extreme sacrifices.

We understand that starting something new can be intimidating, and we want you to feel confident in your decision. The best way to do that is by experiencing it firsthand. That’s why we’re offering you two full weeks of coaching at no cost before you commit.

Built on Trust.
Backed by Results.

"I won't be able to go back to the over weight me again. I genuinely thought my diet was good before I joined. I learned a ton during the challenge, gained some confidence and had fun doing it."

Brian L

Frequently Asked Questions

What’s the difference between each coaching option?

We offer three flexible coaching options so you can choose the level of support that best fits your goals, lifestyle, and budget.

Nutrition Coaching ($129/month)
This option focuses entirely on your nutrition and habits. You’ll receive a fully personalized nutrition plan built around your goals, schedule, and preferences, along with 1:1 nutrition coaching, weekly check-ins, and accountability support. You’ll also get access to our coaching app to track progress and stay connected with your coach.

Personal Training ($99/month)
This plan is designed for those who want guidance with their workouts and physical performance. You’ll receive a customized workout program, 1:1 coaching and guidance, regular plan adjustments, progress tracking, and developmental advice to help you build strength, confidence, and consistency.

Bundle Package ($179/month)
Our most comprehensive option combines both services. You’ll get 1:1 online nutrition coaching + 1:1 online fitness coaching, a fully customized nutrition plan with personalized macros, custom training programs, unlimited messaging with your coach, and ongoing check-ins. This is ideal for clients who want full support for both their nutrition and fitness goals in one complete program.

No matter which option you choose, every program is built around sustainable results, real-life flexibility, and long-term success.

How do I know which program is right for me?

Choosing the right nutrition and fitness coaching program depends on your goals, the level of support you’re looking for, and how much structure you want in your routine.

If your primary focus is improving your eating habits, building a healthier relationship with food, and reaching your body composition or wellness goals, Nutrition Coaching is a great place to start.

If your main priority is strength training, performance, and having a structured workout plan with expert guidance, Personal Training may be the best fit.

If you’re looking for full support with both your nutrition and workouts, want the fastest results, and prefer consistent accountability and communication with your coach, the Bundle Package offers the most comprehensive experience.

If you’re still unsure, that’s completely normal. Our team will review your goals, lifestyle, experience level, and any challenges you’re facing to help match you with the coaching option that gives you the highest chance of long-term success.

Do I need to count macros or track food?

Food tracking and macro tracking are powerful tools, but they are not required forever. Many clients start by tracking their food so we can better understand current habits, create accurate recommendations, and make intentional adjustments based on real data.

Over time, as your awareness and confidence grow, your coach may help you transition toward a more intuitive and sustainable approach that still supports your goals. Our focus is always on building skills you can maintain long-term, not just following numbers on an app.

What if I have food sensitivities or dietary restrictions?

Your nutrition plan is fully customized to your body, preferences, and lifestyle. If you have food sensitivities, allergies, medical conditions, cultural considerations, or personal restrictions, your coach will design your plan around them.

There are no rigid templates or one-size-fits-all meal plans here. Your program is built to support your health while still fitting your real life.

How often do I check in with my coach?

With Nutrition Coaching, you’ll have weekly check-ins to review your progress, address challenges, and make adjustments as needed.

With Personal Training, your coach will provide ongoing feedback, progress tracking, and regular plan updates to ensure your training stays aligned with your goals.

With the Bundle Package, you receive the highest level of support, including regular check-ins and unlimited messaging, so you can stay connected to your coach whenever questions come up.

Will I get a meal plan?

Rather than giving you a rigid, restrictive meal plan, we provide a personalized nutrition strategy designed to fit your lifestyle. This includes custom macro targets, portion guidance, food recommendations, sample meal ideas, and practical tools that teach you how to make confident choices on your own.

Our goal is not just short-term results, but helping you build skills you can sustain long after coaching ends.

Can I still eat out or enjoy social events while following my plan?

Absolutely. Your plan is built for real life.
We teach you how to navigate restaurants, social events, travel, and busy schedules without feeling like you’re “off track.” You’ll learn how to make flexible, informed choices that support your goals while still enjoying your life.

This balance is what allows real, lasting results to happen.

How long before I start seeing results?

Every client’s journey is unique, but most people begin to notice positive changes within the first few weeks, such as improved energy, better digestion, more consistent routines, and increased confidence around food and training.

Visible physical changes typically follow with continued consistency. Our focus is on sustainable progress, not quick fixes, so your results are built to last.

Ready to Fuel Your Life —
Not Restrict It?

Join hundreds of clients who’ve built strength, balance, and confidence through personalized coaching.

Fuel your body. Simplify your nutrition. Tansform your life.